Northern Soul

Articles relating to: Health

running shoes

“My mental health is at its best when I’m active.” Northern Soul does RED January

January 10, 2019 No Comments

It’s January. The weather is rubbish, the piggy bank is empty and we’re all feeling a little bit sluggish. It can also be the time of year where our mental health needs some TLC. Northern Soul’s Emma Yates-Badley has registered for RED January 2019, a community initiative that encourages people to support their mental health by doing something active every single day. Emma will be writing about her experience in a weekly blog. In partnership with independent mental health charity, Mind, RED January can provide a focus in a characteristically tough month, empowering you to start the year as you mean to go on. 

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Relaxation room, The Spa, The Midland Hotel

Review: The Spa, The Midland, Manchester

September 4, 2018 Comments Off on Review: The Spa, The Midland, Manchester

I absolutely adore a massage. Lying comatose on a heated bed with a shed load of essential oils being kneaded into my face and body is my idea of heaven.

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Free to Be OK

Northern Soul chats to Lauren Coulman, founder of Free to Be OK with Me about anxiety, acceptance and activism

August 4, 2017 Comments Off on Northern Soul chats to Lauren Coulman, founder of Free to Be OK with Me about anxiety, acceptance and activism

Last year, I lost two stone.

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Hot pink rose

Fleetneedles Forage: The Roses of the North

June 27, 2017 Comments Off on Fleetneedles Forage: The Roses of the North

Roses are an enduring icon of the North: red for Lancashire and white for Yorkshire.

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Bramley apples

Fleetneedles Forage: how do you like them apples?

March 10, 2017 Comments Off on Fleetneedles Forage: how do you like them apples?

Apples are taken for granted in our supermarket multi-choice world.

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