Tag: mental health

Gardening is good

Posted by Helen Nugent | May 25, 2022 | Northern Soul writes..., We burn witches |

It may sound a bit twee, but my garden is my sanctuary. Whenever I’m feeling overwhelmed,...

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“It’s just a gang of mates who haven’t met each other yet.” Colin Petch on NOT Lonely This Christmas

Posted by Colin Petch | Dec 20, 2021 | Enterprise |

It’s the most wonderful time of the year. But for many across the UK, this sentiment doesn’t...

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Book Review: The Sleep Book – Helping Busy Brains Settle for Sleep by Aislinn Marek

Posted by Lisa Wood | Jun 1, 2021 | Authors & Reviews, Books |

There are certain points in life where things happen with almost perfect timing. The Sleep Book...

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Book Review – Relax: A User’s Guide to Life in the Age of Anxiety by Timothy Caulfield

Posted by Emma Yates-Badley | Feb 7, 2021 | Authors & Reviews, Books, It's Not Grim Up North, Northern Soul writes... |

It’s easy to believe that the entire world has lost its mind. From COVID-19 conspiracy theories to...

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“I am not the same girl who started this book.” Actress Natasha Rea talks about Me, Myself and Bipolar Brenda

Posted by Emma Yates-Badley | May 4, 2020 | Authors & Reviews, Books, It's Not Grim Up North, Northern Soul writes... |

We’re living in uncertain times. Our lives are hugely altered, we’re existing in isolation, unsure...

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